How to Get Rid of Stretch Marks - How Do I Treat Them?
Shauna Bradell
How do you get rid of stretch marks? They're caused by skin stretching to the extent of its ?elasticity.? Stretch marks are a nuisance, an eyesore and something bodybuilders, people who've gained a lot of weight fast and new mothers wish they?d never had the misfortune to come across.
Getting rid of stretch marks will be a timely process, but one you'll be glad you took the time to do. Even by using surgery, they cannot be eliminated overnight, unless you have the cash to go for an invasive procedure; Microdermabrasion is one of the more commonly used methods in the fight to getting rid of stretch marks.
Last time I looked, there were way too many people online trying to sell me a miracle cure for getting rid of my stretch marks. Every one claims to have proof and pictures of their successes, and if you're not informed about what to look for, it's a dangerous time to try and get rid of your stretch marks. For instance, a lot of companies will tell you their product fades stretch marks if you wait long enough...problem is, your body does that naturally! What you want is a product that helps speed up your body's natural healing properties, not something to just cover up the scars.
Prevention is a great way for getting rid of stretch marks before they even occur. If you can avoid fast weight gain - this applies to bodybuilder's as well as those who overeat then this means you're less likely to get stretch marks. Prevention techniques work the same way as regenerative methods, helping the skin become more supple can only make for a healthier you.
Keeping your skin healthy is of utmost importance in the battle against stretch marks and one of your best weapons is a high-quality stretch mark cream that is applied daily. Doing this will ensure your skin is ready to handle most any stress you can put on it and it will help decrease your chances of getting stretch marks. Many people will argue that stretch mark creams haven't been proven to completely remove stretch marks, but no one can argue that they don't improve the skin's ability to stretch without tearing and that's all that matters.
I talk to quite a few people who aren't willing to trust a high-quality stretch mark cream, and instead ask for my recommendation of natural cures. This is just a list I've put together to give them (sorry if it's a little disorganized): Castor oil, Shea butter, Vitamins C, A, and E, Cocoa Butter, and Jojoba oil. These are a great place to start in the battle against stretch marks. Equally important is staying hydrated and eating good foods. People often underestimate the importance of those two things. For example, drinking enough water can actually help your skin cells grow back faster! Bet you didn't know that, did you?
The most popular item out of the ones I spouted off is undoubtedly Vitamin E cream. Why? Simply because of its ability to make the skin more elastic. The big guns (aka stretch mark creams) even use Vitamin E in a lot of their creams, because they know it works. So what should you use? That choice I leave to you, because only you know how much money you have and how long you can live with those little demons we call stretch marks. Whatever your choice, take the time to research your potential solution before you invest any time or money into it.
Looking for the best stretchmark solution? (
http://www.squidoo.com/how_to_get_rid_of_stretch_marks) How To Get Rid Of Stretch Marks - Solutions That Work is a site written by a former stretch mark sufferer. It critiques the top creams along with reviews and ratings by hundreds of women and men who have been where you are.
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