Is one apple a day enough to keep the doctor away?
Sara Chevere, MonaVie Professional
These days we are exposed to free radicals on daily basis. We are suffering from high blood pressure, heart disease, cancer, obesity, diabetes, stress, and more things that affect us even though we want to have a healthy lifestyle. Baby boomers are expected to spend a lot of money on anti-aging products. They want more energy, better sleep, relief from aches and pain and have a fit and healthy body.
The FDA or Food and Drug Administration recommend 4 to 6 portions of fruits a day. Fruits and vegetables contain essential vitamin, mineral, fiber and antioxidants that may help us with chronic diseases. But why are we not consuming the recommended amount of fruits a day? For a few reasons: it can be very expensive, time consuming, changing to a new diet is difficult and it's much easier to eat the fruits we are used to and not others. Why it is so important to consume more fruits? Because we are exposed to free radicals, second hand smoke, lack of exercise, fast food, stress, contamination on daily basis. We need to consume the needed amount of antioxidant, vitamin, minerals and fiber that is essential to good health. MonaVie is an excellent source for it.
MonaVie is a synergy of 19 different fruits that includes the acai berry from Brazil that has the highest antioxidant activity of any fruit or vegetable. Among other fruits MonaVie has pears, camu camu, cranberry, bilberry, acerola cherry, kiwi fruit, passion fruit, banana, nashi pear, prunes, purple grapes, wolfberry, pomegranate, purple grapes, white grape, lychee fruit, aronia berry, blue berry and apricot. So, by drinking one ounce in the morning and one ounce at night you will have the required amount or more of the FDA's recommended allowance of fruit.
Physicians and researchers agree that including more fruits in your diet will may prevent cancer, heart disease, Alzheimer and many others chronic illnesses. The concentration of powerful antioxidants, vitamins and minerals in Monavie will put you on the road to wellness.
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Article: Is One Apple A Day Enough To Keep The Doctor Away? Author: Sara Chevere, MonaVie Professional Publication Date: 2008-04-03 Total Views: 841 Word Count: 376 Category:Home /
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