Home Categories Submit Republish Tools Links Credits Contact
Popular Articles
 
     
 
 Categories
 
 
Submit your articles online!

Good Food Is Vital For Better Health

By: Dr. Lorna Mistranski

Published: August 28, 2009
Link To Article Link To Article  E-mail Article E-mail Article  Republish Article Republish Article
Two types of patients that were diagnosed with mild Alzheimer's showed contrasting results when dealing with the patients brain size-patients with a high physical regimen had larger brains than the patients with that had low levels of activity.

The prerequisite for the study included 121 participants that were 60 years of age and up went through a fitness test that utilized a treadmill and a brain scan that determined the three matters of the brain matter (gray matter, white matter) as well as the overall volume of their brains. There were 57 participants that were diagnosed with early stage Alzheimer's while all the rest did not have dementia.

"People with early Alzheimer's disease who were less physically fit had four times more brain shrinkage when compared to normal older adults than those who were more physically fit, suggesting less brain shrinkage related to the Alzheimer's disease process in those with higher fitness levels," says study author Jeffrey M. Burns, MD, of the University of Kansas School of Medicine in Kansas City and member of the American Academy of Neurology.

The results remained the same regardless of age, gender, severity of dementia, physical activity and frailty. There was no relationship between higher fitness levels and brain changes in the group of people without dementia.

"People with early Alzheimer's disease may be able to preserve their brain function for a longer period of time by exercising regularly and potentially reducing the amount of brain volume lost. Evidence shows decreasing brain volume is tied to poorer cognitive performance, so preserving more brain volume may translate into better cognitive performance," Dr. Burns stated.

This is one of the first studies to explore the relationship between cardiorespiratory fitness and Alzheimer's disease," mentions Dr. Burns.

Dr. Burns also makes clear that people should be cautious when interpreting the study results because scientists only observed the standard measure of fitness at one point in time.

Support for this research came from the National Institute on Aging, the National Institute of Neurological Disorders and Stroke, the University of Kansas Endowment Association, the Fraternal Order of Eagles and the Oppenheimer Foundation.

More Information:

For more than 30, Dr. Lorna Mistranski has studied extracts that offer optimum results in diet pills. She has a free diet pills site that offers good instruction when you are looking for which diet system is ideal for you. She also has an informative blog that looks at the best free diet pills trials available and which ones to avoid.


Visitor Comments

Post Comment Post A Comment
What do you think about this article? Do you agree or disagree with it? Be the first to comment on this article, and share your thoughts with the world. No registration is required to post comments.

Article Icon Importance Of Cleaning Hands Before Meals
A BIT OF NEWS has just come out that is encouraging to those of us who are cranks on the subjects of dirt, disease, and germs. There is at least one thing that doesn't need a sign "HANDLE WITH CARE."...
Article Icon Why Cleanliness Matters: The Dirt You Can't See Can Hurt You
HE ancient philosophy that one must eat a peck of dirt before he dies has gone into the discard. We are getting finicky on the subject. We were formerly content to drink most any kind of clear water or...
Article Icon Common Health Facts That Just Aren't True, Part I
IT takes whisky to kill a cold continues to be a popular illusion. Many persons also like to believe that alcoholic drinks will prevent pneumonia, ward off infections, and guard against a variety of other...
Article Icon Common Health Facts That Just Aren't True, Part II
EVEN those of us who pride ourselves on advanced standing in intelligence and education are apt to harbor queer ideas regarding our habits and environment. Frequent repetition finally surrounds a statement...
Article Icon Common Health Facts That Just Aren't True, Part III
FOR some strange reason it seems much easier to learn things that are wrong. Misinformation is too common to be funny. Life is full of halftruths which, when they concern some important subject like our...
Article Icon Common Health Facts That Just Aren't True, Part IV
A clean tooth never decays was the slogan devised by the pioneers in dental hygiene, nearly a generation ago. It sounded well and was a great encouragement to tooth-brush drills and such efforts toward cleaner
Article Icon Urgent Medical Care Without Appointment
Nobody gets to choose when an accident occurs which makes it hard to always have an appointment lined up. Whether your accident takes place in the morning or in the middle of the night, if you need medical...
Article Icon Urgent Care For Work Injuries
When at work you will find that every now and then someone will get hurt and need to seek medical attention. A lot of times people decide not to see a doctor because it is inexpensive as well as a long process
Article Icon Setting Up Your Home For The Recuperation Of A Family Member Or Yourself
If you or a loved one is facing a long recuperation time from a surgery, a chronic illness or an injury, you have to be prepared. The kind of equipment, medical or otherwise, you'll require will of course...
Article Icon Going Natural, Fabulous And Healthy
Beauty products motivate us to believe we can uncover a marvelous option in package. The truth is, what we are actually finding is chemicals and toxins which often hurt our well being and our appearance....

Article Icon The Effects Of The Digestion Process
The human body is composed of various kinds of cells and by looking at the body from this perspective is the best way to comprehend what free radicals are.
Article Icon Exercise Helps Might Delay Onset Of Alzheimer's Disease Symptoms
Two types of patients that were diagnosed with mild Alzheimer's showed contrasting results when dealing with the patients brain size-patients with a high physical regimen had larger brains than the patients...
Article Icon Whey Protein And Muscle Mass
Whey protein isolate and whey protein powder concentrate is an inquiry very frequently asked. This question without a doubt is one that has crossed the minds of many aspiring weight lifters when staring at the
Article Icon Proper Foods Keep Disease At Bay
Research has shown that a traditional Mediterranean diet provides assistance in protecting the body from type 2 diabetes.
Article Icon The Absorption Process Of Acai Berry
A Brazilian palm berry sweeping the globe as a popular health food - though little research has been done on it " now may have its purported benefits better understood. In the first research involving...
Article Icon The Anatomy Of Cells In The Body
The best way to fully comprehend what free radicals are is to look at them from a cellular level in that the human body is made up of all kinds of cells.
Article Icon Whey Protein And Isolate Powder In A Nutshell
Whey protein isolate and whey protein powder concentrate is an examination very frequently sought. This question without a doubt is one that has crossed the minds of a lot of hopeful weight lifters when...
Article Icon Elements That Cause Harm To The Body Defined
To understand the way that free radicals and antioxidants interact, you must first understand a bit about cells and molecules. This is a quick course in Physiology/Chemistry lesson: The human body is...
Article Icon How Protein Affects Muscle Growth Potential
Protein powder can be an extremely effective tool in helping you build muscle mass, but it's not a miracle worker. A scoop of most protein powders, for example, is about 20 grams of protein, that's the same as
Article Icon Keep The Brain Strong With Excercise
Two types of patients that were diagnosed with mild Alzheimer's showed contrasting results when dealing with the patients brain size-patients with a high physical regimen had larger brains than the patients...


Print This Article Print This Article
Add To Favorites Add To Favorites
Cite This Article Cite This Article
 
 
Home | Categories | Submit | Republish | Tools | Links | Credits | Contact | Privacy Statement | Terms Of Use
Copyright © 2012 InfoServe Media, LLC (DBA PopularArticles.com). All rights reserved.