Chronic Obstructive Pulmonary Disease, or COPD, is a chronic health problem that develops because of damage to the lungs. This acronym is utilized to identify three lung problems classified as COPD. These are emphysema, asthma, and chronic bronchitis.
Asthma occurs when a person's body views something in the environment, such as pet dander, tobacco smoke, or dust, as hazardous. The body activates the immune system to release biochemicals known as histamines. Histamines produce inflammation in lung tissues so the body can ward off invaders. This stiffens lung tissues and impairs breathing.
Individuals can be diagnosed with asthma in childhood or even later in life. One of the best ways family members or friends can help people with this condition is to stop smoking cigarettes, since secondhand smoke kills. If an individual newly diagnosed with this condition smokes, he or she needs to stop smoking as soon as possible.
Physicians also consider chronic bronchitis to be a form of COPD. This disease begins in people who have smoked for many years. Tobacco smoke causes tar and bacteria to become trapped in the lungs. The bacteria result in repeated inflammation of the bronchi, or airway tubes, of a person's lungs.
This disease irritates and stiffens these passages. Individuals who have this condition find deep breathing and exercise difficult. Because their airways are damaged and scarred, they develop shortness of breath with even a small amount of activity. Sometimes, if they quit smoking, many of their symptoms will decrease.
The final lung condition classified as COPD is emphysema. A person's lungs have air sacs at the end of the bronchial tubes. These sacs, or alveoli, expand and contract as an individual breathes in and out. Patients who have emphysema develop shortness of breath and cannot breathe deeply or exhale entirely since air remains trapped in the sacs. If they are able to learn ways to stop smoking, these difficulties sometimes get better.
Medications and lung exercises may help some individuals with COPD. In spite of these techniques, however, such individuals continue to demonstrate significant levels of anxiety. Coping with this condition is akin to being underwater and holding your breath. Although you want to remain underwater longer, you feel you must breathe - now! So you rise to the surface and take a deep breath. Those who have COPD, however are not able to just surface and take a deep breath.
Some stop smoking programs help people who have COPD. The majority of COPD patients understand that smoking increases their breathing problems. Most have smoked for many years, however, which can make trying to quit extremely hard.
Many stop smoking programs are available. Most assist people to utilize conscious effort to quit smoking. Because the dependency on smoking is etched strongly in an individual's unconscious, few people who stop smoking through these approaches stay quit without making changes at the unconscious level. Moreover, the majority of these programs focus on the smoker's physical addiction to smoking, which addresses approximately 10 percent of the addictive behavior.
Numerous stop smoking programs advertise that they help people to learn to relax. The best use Ericksonian hypnosis and Neuro-Linguistic Programming, or NLP. Polarity responses usually occur with conventional hypnosis and direct post-hypnotic suggestions.
Ericksonian hypnotherapy uses metaphors that relay suggested thoughts for peace to the unconscious to help people to conquer the tendency to do the opposite of what is suggested. Many individuals who are able to become calmer using the NLP Flash tool can decrease anxiety and panic attacks more effectively. Hence, they breathe better.
Ericksonian Hypnosis offers an innovative alternative strategy to help people learn how to quit smoking. Trained individuals who teach this understand that the problem is rooted in the unconscious. For this reason, they aid people in the subconscious, through stop smoking hypnosis. Unlike conventional approaches, hypnosis to quit smoking centers on stress reduction, mental addiction, and the habit, which together make up nine-tenths of a person's smoking habit.
Because of Ericksonian hypnotherapy and NLP, these patients are able to live a higher quality of life. These approaches teach persons who have breathing problems to decrease anxiety. They also help remove unconscious associations between cigarettes and environmental factors. This stops nicotine addiction. These therapies provide hope to people who have COPD.
Summary: Three chronic lung conditions are classified as COPD. These are asthma, chronic bronchitis, and emphysema. Reducing anxiety that occurs because of breathing problems and finding ways to quit smoking are probably the most effective methods of helping individuals who have COPD live better lives. Ericksonian hypnosis and NLP strategies aid patients to control anxiety and stop smoking.
Alan B. Densky, CH is the developer of the
best way to quit smoking cigarettes with hypnotism. He offers an effective
Stop Chewing Tobacco program based on those same techniques. Learn about his hypnotherapy quit smoking MP3's at his website.
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