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A NYC Chiropractor States Techniques For Nutrition And Gluten Intolerance

By: Dr. Louis Granirer

Published: December 7, 2010
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Non celiac gluten intolerance is often a major problem igniting constant inflammation in the body. The inflammation is caused by the immune system targeting the gluten. Essentially, the immune system produces antibodies to the gluten. It sees the gluten as a harmful bacteria, disease, or unwelcomed addition to the human body and goes into a mania to eliminate it. Anytime the body interacts with gluten, which often can end up being several times daily in the regular American diet, the immune system is activated. This produces persistent inflammation leading to chronic disease processes along with a complete host of symptoms.

Gluten prompts our body to release a substance called zonulin, which manages the permeability of the intestines. Intestinal-lining cells are pried apart by zonulin. Undigested food particles may go into the blood stream. The immune system responds by expeling inflammatory substances. This is called leaky gut syndrome. Because, impermeability is reduced; minerals, essential vitamins, and needed nutrients are not readily absorbed, this can lead to fundamental nutritional deficiencies. You may be thinking you are consuming and enjoying the advantages of eating healthy food items, but the body is not taking in as much of the nutrients as you think.

Another theory and proposed mechanism of how gluten could affect various organ systems involves peptidase enzyme called DPP4. If you experience failing or a deficiency of DPP4, our bodies cannot effectively breakdown the proteins in gluten. The immune system can be fooled by molecular mimicry as the undigested protein fragment could be wrongly recognized for a pathogen. Due to this, antibodies are aimed at the protein and can damage cells in an auto-immune reaction.

The symptoms that non-celiac gluten intolerance can easily provoke can range from joint pain, stress and anxiety, depression, severe headaches, exhaustion, cramps, abdominal discomfort, upset stomach, body aches, rashes, acid reflux, thyroid gland ailments, infertility, etc. As you can understand these types of symptoms are so broad and can end up being associated with several sickness processes. This is how the matter lies in the healthcare community recognizing this sensitivity as a serious medical condition. Given that, medicine is largely dedicated to symptom relief; virtually all treatment for these types of indicators are concentrated on pharmacology rather than potential nutritional causative factors.

The best way to check for non-celiac gluten intolerance is through muscle testing or blood testing for IgG and IgA. In my personal experience, I have muscle tested many people who have been blood tested for gluten sensitivity and have been told that they do not have gluten intolerance, and they show up as sensitive to gluten with the muscle test. This is probably not a life-long intolerance with there being approaches to change how the body reacts to gluten. One way is through testing for the right digestive enzyme that will enable the gluten to become broken down correctly. Typically, my patients have to be off gluten for six months if not longer and when they are consuming corrective nutritionary supplements their bodies can easily heal and accept gluten at some point.

There is also a desensitization process that I use to aid the body to not answer gluten in the same manner. Whenever gluten intolerance is determined, a person should refrain from ingesting even small quantities of gluten. The person will start feeling better in about seven days. The body is so resilient and has an inborn power to heal itself, after the stressor has been removed. If a person reintroduces the gluten after becoming gluten free, without enzymatic support or a desensitization process, their symptoms will come back.

Grains have only been in our diet for approximately the last 15,000 years or so. There is certainly strong evidence that 15,000 years ago humans subsisted mostly on vegetables and meats. This isn't much time in our two million year history. Approximately 30 percent of northern Europeans, those that lived furthest from the origination of eating grains in Mesopotamia, carry the genes for gluten intolerance. 99 percent of our genetic makeup was already in place before we began eating grains. As a result some people cannot manage gluten, which is the protein in many grains. Nowadays, up to 90 percent of the protein in wheat or grain is gluten, a 10 times rise in the past 100 years. The typical American eats 150 pounds of wheat every year.

Grains that do not consist of gluten will be rice, quinoa, buckwheat, millet, amaranth, teff, sorghum, wild rice, and corn. Anyone may test by fully getting rid of gluten from your diet for two weeks and replace it with a few of these alternatives.

Various other significant food intolerances include soy products, dairy, and corn, but an individual can always be sensitive to anything. What one individual is sensitive to, another person could be okay eating. The majority of these kinds of sensitivities depend on genetic factors. One of the main reasons someone feels so energetic when doing a detoxification is that they may be away from their particular major food sensitivity, such as wheat or grain or dairy products.

More Information:

Discover more about Muscle Testing as well as options for food and gluten Intolerance by going to well-known NYC Chiropractor, Dr. Louis Granier's website.


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