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The first thing you want to do is be sure that you have true
aromatherapy candles. Scented candles are not aromatherapy
candles. Make sure they contain pure essential oils.
There are many different types of aromatherapy candles to help
treat a variety of conditions. For instance if you are wanting
something that will invigorate you because you are tired from
work or dealing with the kids, take a break and light an
aromatherapy candle for energy containing oils such as
peppermint, spearmint, basil, and eucalyptus. Some other good
energy oils are cedar, rosemary, cinnamon, and vanilla.
If you need to relax because you are all revved up from work or
you have trouble relaxing to go to sleep you will want to burn a
relaxing aromatherapy candle containing oils like lavender,
chamomile, geranium and rose. To help you increase
concentration, use aromatherapy candles with lemon, orange,
grapefruit, lemongrass, and bergamot oils to help block out
distractions and help your creativity.
Aromatherapy candles can do a lot for creating atmosphere as
well. If you want to have a quiet romantic evening at home with
someone special and you have already gone out of your way to
make everything else right, aromatherapy candles can offer that
finishing touch. After you have cooked up a fabulous gourmet
dinner and have set the table with fine china and crystal topped
off with a vase of fresh cut flowers, light an aromatherapy
candle that creates sensuality with oils like vanilla, neroli,
rose, clary sage, sandalwood.
Always keep in mind that if you are burning multiple candles,
only group those of the same type. Don't light relaxing and
invigorating candles at the same time, they will compete with
each other and the loser will be you. Remember, aromatherapy
candles aren't just for company and special occasions; you can
use them everyday to increase your own quality of life.
Aromatherapy candles can go a long way to giving you pleasure
with very little exertion on your part.
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