Articles about triathlon |
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The Cancun Ironman 70.3 World Championship is a triathlon comprising a 1.2 mile swim, 56 mile bike course and a 13.1 mile run. The Ironman is not for the beginner athlete, but for 1500 world class... (Read
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I've lost track of how many times over the
years I've been asked why I commit so much of
my time to preparing for yet another Ironman.
For a long time I found it difficult to come
up with a reasonable... (Read
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Viewed: 651 Times
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If you are determined to attempt your first ironman, but a bit nervous about the swim, this may make you feel better.Historically, more first time Ironman starters are more experienced in the run and/or the... (Read
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Without a doubt the bike-equipment you choose
can greatly influence the outcome of your first Ironman Triathlon.However, don't believe for a moment that the more expensive the bike, the easier and faster your (Read
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Viewed: 965 Times
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For many people "doing" weights is a scarey thought. They really feel they will be terribly out of place with all those muscle-bound types in the weight room.I agree that was the case years ago, but not... (Read
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Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY... (Read
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Ask most triathletes and they will tell you they have never used visualization as a training tool for their Ironman Triathlons. In fact, they most likely have little idea what its about. It's surprising... (Read
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1)Just preparing for it by dieting properly and training could well put you in the best physical condition of your life.2)By improving yourself, you do a wonderful thing for your family and all those close... (Read
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You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of always keeping (Read
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