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Triathlon

Articles about triathlon.

By: Kevin Koskella
There is some debate going on in the triathlon world about whether it is important to have a long stroke in freestyle, and if so, how can this be developed?Being long means extending your arm and gli (read entire article)
Viewed: 21 Times
By: Mike Herman
When it comes to triathlon wear , there is a wide variety of options on the market. For triathletes, the difference in attire is truly a personal choice. Although some teams may mandate specific unif (read entire article)
Viewed: 19 Times
By: Ray Fauteux
I've lost track of how many times over the years I've been asked why I commit so much of my time to preparing for yet another Ironman. For a long time I found it difficult to come up with a reasona (read entire article)
Viewed: 23 Times
By: Ray Fauteux
Volunteering is a wise option if you are not quite ready to commit to your first Ironman Triathlon.You may be unsure if the Ironman is a challenge you feel you want to undertake at this point in your (read entire article)
Viewed: 19 Times
By: Ray Fauteux
For many people "doing" weights is a scarey thought. They really feel they will be terribly out of place with all those muscle-bound types in the weight room.I agree that was the case years ago, but n (read entire article)
Viewed: 26 Times
By: Ray Fauteux
Without a doubt the bike-equipment you choose can greatly influence the outcome of your first Ironman Triathlon.However, don't believe for a moment that the more expensive the bike, the easier and fa (read entire article)
Viewed: 82 Times
By: Ray Fauteux
Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are (read entire article)
Viewed: 27 Times
By: Ray Fauteux
Ask most triathletes and they will tell you they have never used visualization as a training tool for their Ironman Triathlons. In fact, they most likely have little idea what its about. It's surpris (read entire article)
Viewed: 20 Times
By: Ray Fauteux
1)Just preparing for it by dieting properly and training could well put you in the best physical condition of your life.2)By improving yourself, you do a wonderful thing for your family and all those (read entire article)
Viewed: 20 Times
By: Kevin Koskella
You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of alway (read entire article)
Viewed: 21 Times

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